Personal Thoughts

I just returned from a weekend yoga retreat and it was such a "treat". I spent the weekend in yoga classes, meditation, hiking and sharing stories with 15 fabulous other students. It was such a sense of family. I met a woman who is the editor of Enjoy Positive Magazine (a magazine devoted to positive news - I can get behind that). We all went on a fantastic hike/walk lead by Nancy Cohee of...

Always good to take a moment to take a breath, relax and...

My neighbor passed away in her home just two weeks shy of her 102nd birthday. When I think back on the 33 years we "shared a fence", I cannot remember her ever being stressed about anything. The other neighbors have also commented on this phenomenon. We never saw her angry, upset, tense or worried. She loved everybody. We think this is the secret to her longevity. She was such an...